Learning and education

The Unsung Heroes: Caregivers & the Silent Struggles of Senior Care

Caregiving is a noble profession, but it shouldn't come at the expense of the caregiver's well-being.

April is National Parkinson's Awareness Month: Shining a Light on Caregivers

April is National Parkinson's Awareness Month, and this year, we're turning the spotlight on the amazing caregivers who make a world of difference for those living with Parkinson's disease (PD).

Gentle Yoga for Seniors: A Caregiver's Guide to Wellness ‍♀️

About 11 million Americans enjoy the benefits of yoga, which include improved flexibility, strength, posture, breathing, concentration and cardiovascular health, as well as reduced stress and positive effects on medical conditions.

Calming the Storm: How Caregivers Can Help Seniors Manage Anxiety ‍♀️

Is anxiety affecting your senior loved one? This post is packed with tips and techniques caregivers can use to create a calming environment, manage anxieties, and empower seniors to live a more fulfilling life.

Don't Get Blisters: Foot & Leg Care Tips for Caregivers

By prioritizing your foot and leg health, you can prevent injuries, reduce pain, and keep yourself energized for the incredible work you do.

National Reading Month: Essential Reads for Caregivers!

Here are a few insightful books can equip you with valuable knowledge and support throughout your caregiving journey.

70% of Caregivers Get Back Pain: Here's How to Stop It!

Fight back pain as a caregiver with these useful tips!

Mastering Dementia Care: 5 Essential Skills for Caregivers